3 Ways To Get Natural Allergy Relief

Feb 18, 2020

Do your allergies have you feeling under the weather and frustrated? Many people hate the idea of taking over-the-counter pills each day just to feel like themselves. They would prefer a more natural way to eliminate some of their symptoms right at the source. Fortunately, there are quite a few strategies that you might want to try to get some natural allergy relief. 

Addressing a few key issues with your HVAC unit could be all you need to do to find relief from your symptoms. Try a few of these simple actions below to see if you can put a stop to your stuffy nose and watery eyes! 

Change Your Air Filter

One of the simplest ways to get natural relief from your allergies is to change your air filter on a more regular basis. Air filters trap many of the airborne contaminants in homes like pet hair, pet dander, dirt, and dust. Over time, the filter becomes clogged and has a difficult time collecting new allergens from the air. 

While some people change their air filters just once a quarter, you might want to do so more regularly if you suffer from allergies. People with serious allergies or lots of pets should try to change their air filters with high-quality pleated versions at least once every thirty days. Try to purchase filters that are marked as HEPA as these are able to block more microscopic particles. 

Check for Mould

Some people who experience near-constant allergy symptoms may find relief from their symptoms if they can clear away the potential allergens and some of the common culprits that cause allergy symptoms are mould and mildew. If you are already taking lots of steps to reduce your allergies but still find yourself suffering at home, it might be time to have your air ducts checked for mould growth. 

Take a quick look in your ducts, drip pan, and air handler to see if you can spot any signs of mould. If you do, be sure to call in professionals to remove it safely. Then, you will need to contact your HVAC company to discuss the best way to prevent mould from growing again in the future. 

Regular HVAC Maintenance

While there are a lot of things you can do on your own to eliminate allergy symptoms, regular maintenance to your HVAC system by professionals should not be overlooked. They can identify potential triggers like dusty air vents and returns, mouldy ductwork, and can clear a dirty outdoor unit. With professional help, you might experience relief from your allergies, a decreased energy bill, and prevent any need for repairs in the future. 

If you think you could benefit from any of these services, be sure to look around for the best furnace maintenance in Winnipeg. Provincial Heating and Cooling will help you feel more comfortable and eliminate some of those pesky allergy symptoms that you experience when you are at home. Be sure to give us a call today to set up your next appointment! 


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